Caregiver Resources

A man with gray hair holds the hand of a smiling woman in a wheelchair

Courses

A free online course from McMaster Continuing Education that introduces the fundamentals of caregiving, including navigating the healthcare system, understanding medical information, and prioritizing your own wellbeing.

Caregiving Essentials Course

A comprehensive course from the Regional Geriatric Programs of Ontario focused on practical strategies for caring for older adults living with frailty, including mobility, nutrition, medication management, and cognitive changes.

A structured six-week program designed to help caregivers build confidence, manage stress, improve communication, and make informed caregiving decisions.

Organizations

A free, confidential helpline that connects individuals to local health, social, and community services. Available 24/7 by phone or online.

211 Ontario

An Ontario government resource outlining financial supports, health services, housing options, and safety programs available to older adults.

Provides education, support groups, and programs for individuals living with dementia and their caregivers, helping families navigate the journey with compassion and expertise.

A free online platform offering over 100 short videos and resources to support caregivers, available in multiple languages.

An Ontario-based resource hub with articles, videos, and practical tips to support caregivers in their day-to-day roles.

Provides guidance on care planning, financial supports, home safety, and preparing for future care needs.

Access to free, confidential health advice and information about local services across Ontario via phone or online chat.

Provides access to publicly funded in-home care services including nursing, personal support, therapy, and long-term care placement support.

Offers information on caregiving supports, financial benefits, respite care, and planning for aging and end-of-life care.

A provincial organization that supports caregivers through education, resources, and peer connection opportunities.

Programs

Matches trained volunteers with seniors for regular social visits to reduce isolation and support wellbeing.

Red Cross Friendly Visiting Program

Offers one-on-one and group peer support opportunities, connecting caregivers with others who share similar experiences.

Reading List

A practical companion guide covering essential caregiving topics such as mobility, nutrition, medication management, and supporting cognitive changes.

Caregiving Strategies Handbook